Metamorphosis:
A Dancing Freedom Journey
Sunday, November, 16th 2-4pm
This season feels like a mirror — a slow unfurling of truth and change. The trees, in their quiet wisdom, teach us how to let go with grace: burning bright before surrendering to the soil, becoming nourishment for what will bloom again.
Can you feel it too — the shifting inside your own body? The subtle rewiring of heart and mind, the soft unraveling of what no longer fits? Transformation often moves in whispers for so long, and then suddenly — like the ginkgo tree that drops all her golden leaves in a single day — everything changes at once. You wake one morning to find yourself different: lighter, clearer, more wholly yourself.
In a world that feels heavy with upheaval and uncertainty, our personal transformation is the beginning of the change we wish to see. The way we soften, the way we listen, the way we move through fear and into embodiment — it all ripples outward. The world may be on fire, but the seeds of the future we are creating are planted in the movements we make within ourselves today.
This is the energy we’ll dance with — the sacred art of Metamorphosis. Through breath and movement, we’ll honor the long becoming that lives beneath the surface of change. Together, we’ll shed what’s ready to fall away and move toward the shimmering edge of what’s next — alive, awake, and ready to unfold new wings..
Come as you are. No steps to follow, no experience needed — just a willingness to meet the moment with your whole self. Together we will dance into steadiness, into community, into belonging.
Whether you’re dancing through something heavy or just ready to meet yourself with more honesty, this journey is about moving toward what’s real—together, in community.
No experience needed. All bodies, all expressions, all emotions welcome.
Come as you are.
YOU NEED A CODE TO GET IN!
37283
****Doors will close at 2:15pm****
to create a safe space
Place: Summit Presbyterian Church
Common Room
(downstairs)
6757 Greene Street
Philadelphia, PA 19119
Sunday, November 16th, 2-4pm
Entrance through courtyard on Greene Street and follow
the music down the stairs, there will be a code by the door
Monetary Offering: $25
Tickets available at the door
Venmo @Amber-Johnston-3
What is Dancing Freedom?
A Practice of liberation
Dancing Freedom is a practice of liberation. It is a somatic, ecstatic and shamanic dance practice supporting the emergence of living oneness. It is fun, easy, elegant and empowering. It heals. It reveals. It welcomes. Any person of any age, size, color or creed can do it. When we come together we come in peace to create a deep space of shared practice, transformation and community.
Dancing Freedom is a yoga of motion.
Stillness and action co-create each other. The spiritual journey is a love dance in the space within and between. To be one, at peace, and at home, with the cosmic dance is to be free. Though we are already free, we forget. Dancing Freedom practices shine light into the cellular truth of wholeness. We travel somatic, ecstatic and shamanic currents HOME. We arrive, again and again, at cellular/genetic wholeness, in every one of our multi-dimensional bodies. In being and becoming this freedom in time, space and experience…